Entries from 2017-01-01 to 1 year

The Deflame Diet: DeFlame your diet, body, and mind

Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet pr…

The Link Between Diet and Inflammation, Part 1

Dr. David Seaman, author of "The DeFlame Diet," was the first to identify the link between diet and inflammation in a landmark 2002 journal article entitled: "The diet-induced pro-inflammatory state." What medical disorders are caused by i…