Overeating is the primary impulse control issue from which people suffer. A huge 70% or more of the adult US population is either overweight or obese. This video briefly outlines how our brain is wired to drive us to seek pleasure, such as…

Dieting is only one part of the weight management picture. Most important is learning about the obesogenic environment in which we all live, which promotes weight gain and obesity, and also learning how to control our brain, body physiolog…