Breast cancer is the most frequently diagnosed cancer in women. It is estimated that 1 in 8 women will develop breast cancer in their lifetime. Unfortunately, most women actually pursue breast cancer expression without knowing it. The DeFl…

1. The anti-inflammatory diet (see The DeFlame Diet book) 2. Supplement options: a. Probiotic Complete b. Probiotic Complete and Basic Health Program c. Advanced Health Program (contains Probiotic Complete) Digestive symptoms are extremely…

1. The anti-inflammatory diet (see The DeFlame Diet book) 2. Supplement options: a. Basic Health Program b. Advanced Health Promotion There are many cardiovascular conditions from which people suffer, most of which are caused by chronic in…

People who are "pre-flamed" are far more likely to develop severe complications and death from the coronavirus. It is important to know that the same fact holds true for the seasonal flu. I did this video to reduce the stress and anxiety t…

It is a problem that we are not being told by our news outlets that obesity increases coronavirus severity. The same holds true for obesity and the severity of the annual flu virus, which is also never explained to us by our various news o…

In recent years, many people have been convinced that counting calories is not necessary if you want to lose weight and then manage your weight properly. We get about 4 calories for every gram of carbohydrate and protein we consume. In con…

Chronic inflammation is a popular topic today, but do people really understand what it is? The answer is... NO.Chronic inflammation is a low-grade, non-healing state that over time leads to tissue and organ degeneration. In common language…

Acute inflammation typically occurs in response to a traumatic or infectious event. It manifests as redness, swelling, heat, and pain, which means that acute inflammation is noticeable and obvious. In contrast, chronic inflammation can be …

Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet pr…

The view we should take is as follows: osteoarthritis is “heart disease” of the joints and heart disease is “osteoarthritis” of arteries. The difficulty that most have when considering this fact is that, to the naked eye, joints and arteri…

It is a problem that we are not being told by our news outlets that obesity increases coronavirus severity. The same holds true for obesity and the severity of the annual flu virus, which is also never explained to us by our various news o…

People who are "pre-flamed" are far more likely to develop severe complications and death from the coronavirus. It is important to know that the same fact holds true for the seasonal flu. I did this video to reduce the stress and anxiety t…

In a certain sector of society that is interested in diet, the “all meat” or “carnivore” diet has emerged as a fad diet that is both embraced and criticized. Not surprisingly, those that embrace and criticize the all meat diet, are missing…

Breast cancer is the most frequently diagnosed cancer in women. It is estimated that 1 in 8 women will develop breast cancer in their lifetime. Unfortunately, most women actually pursue breast cancer expression without knowing it. The DeFl…