The Deflame Diet: DeFlame your diet, body, and mind

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The DeFlame Diet is about eating anti-inflammatory foods and diets to turn off the chronic disease-promoting "flame" created by pro-inflammatory foods.

This is the first nutrition book for the general public that delves into inflammation in great detail, yet in a fashion that is understandable.

Readers will never be confused again about what foods we should and should not be eating.

Buy now: Nutrition Diet | Diet Book

Dr. David Seaman is a Professor of Clinical Sciences in the Chiropractic Medicine program at National University of Health Sciences in Pinellas Park, Fl. He work in area of pain and inflammation has been cited by researchers at Harvard University, the CDC, and other universities in America and abroad.

DeFlame Enterprise | DeFlaming Supplements was started by Dr. David Seaman, the first person to author a scientific paper that specifically hypothesized that diets can be pro-inflammatory or anti-inflammatory.

Dr. Seaman coined the term "DeFlame" as a simple educational tool to help better understand the benefits of replacing pro-inflammatory foods with anti-inflammatory vegetables, fruit, nuts, and roots/tubers. He first identified that diet promotes inflammation based on research published in the 1970s and 1980s. Most have only begun to see this relationship in recent years. In contrast, Dr Seaman has written multiple articles and chapters on this topic over the past 25 years.

For more information, Visit: Anti Inflammatory Diet | Anti Inflammatory Supplements