Joint Health Promotion | Deflame Programs
1. The anti-inflammatory diet(see The DeFlame Diet book)
2. Supplement options:
a. Glucosamine/Chondroitin
b. Glucosamine/Chondroitin and Basic Health Program
c. Glucosamine/Chondroitin and Advanced Health Program
The primary joint health problem is pain and pain is caused by inflammation. The details of joint pain/health are discussed in the osteoarthritis page.
Joint pain is one of the more universal problems that afflict both men and women and the majority suffer at one point or another. Eating "inflammatory" "joint pain" foods should be avoided and taking either the Basic or Advanced Health Program supplements is a good choice.
Read More : Joint Health Promotion
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